The Wellness Council of Arizona strongly recommends that you consult with your physician before beginning any exercise or nutrition program.

You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the Wellness Council of Arizona from any and all claims or causes of action, known or unknown, arising out of Wellness Council of Arizona's negligence.

The Wellness Council of Arizona is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise or nutrition plan on a medical condition.