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Meet with a Health Coach

Meditation

Mindful Meditation

Join Coach Leah & Instructor Carolyn for a 15-minute
Mindfulness Meditation
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June & July Sessions
Every Wednesday from 10:00 - 10:15 am
  • Next Session: 06/26/24
  • Last Session: 07/31/24
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There is no obligation to attend all 6 sessions
August & September Sessions
Every Wednesday from 10:00 - 10:15 am
  • Next Session: 08/14/24
  • Last Session: 09/28/24
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There is no obligation to attend all 6 sessions
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Fitness Fridays

Seated Yoga
with Instructor Shelby
August 9, 2024
10:00 - 10:30 am

Seated Yoga
with Instructor Rebecca
September 13, 2024
10:00 - 10:30 am

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