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Meditation

Mindful Meditation

Join Coach Leah & Instructor Carolyn for a 15-minute
Mindfulness Meditation
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December Sessions
Every Wednesday from 10:00 - 10:15 am
  • Next Session: 11/27/24
  • Last Session: 12/18/24
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There is no obligation to attend all 6 sessions
​January Sessions
Every Wednesday from 10:00 - 10:15 am
  • Next Session: 01/08/25
  • Last Session: 02/12/25
​​
There is no obligation to attend all 6 sessions
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Fitness Fridays

Seated Yoga
with Instructor Shelby
December 13, 2024
10:00 - 10:30 am

Seated Yoga
with Instructor Rebecca
January 10, 2025
10:00 - 10:30 am

Seated Yoga
with Instructor Shelby
February 14, 2025
10:00 - 10:30 am

Seated Yoga
with Instructor Rebecca
March 14, 2025
10:00 - 10:30 am

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