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Meet with a Health Coach

Meditation

Mindful Meditation

Join Coach Leah & Instructor Carolyn for a 15-minute
Mindfulness Meditation
March & April Sessions
Every Wednesday from 10:00 - 10:15 am
  • Next Session: 03/27/24
  • Last Session: 04/24/24
There is no obligation to attend all 6 sessions
May & June Sessions
Every Wednesday from 10:00 - 10:15 am
  • Next Session: 05/08/24
  • Last Session: 06/12/24
There is no obligation to attend all 6 sessions
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Fitness Fridays

Seated Yoga
with Instructor Rebecca
May 17, 2024
10:00 - 10:30 am

Seated Yoga
with Instructor Shelby
June 14, 2024
10:00 - 10:30 am

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