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Why Wellness in the Workplace?

Over 9 in 10

of workers at companies that offer an employee wellness program say they feel more motivated to do their best


of employees deem their perspective on "success" has shifted to work-life balance, mental wellness, and a sense of purpose

7 out of 10

of employees enrolled in wellness programs have reported higher job satisfaction


of employees say an employee wellness program helped them lower their healthcare costs


of employees had fewer sick days because of employee wellness programs

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Prioritizing employee well-being benefits employee retention and serves as a magnet for top talent. When workers have higher life satisfaction, the risk of turnover substantially decreases. 

That's where we come in!

Pillars of Health & Wellness

These four pillars work together to keep your mind and body healthy.



Lifestyle Challenges
  • FITGO Bingo
  • National Parks Steps
  • Keep it Moving!
  • Deterring Diabetes: Physical Activity


Lifestyle Challenges
  • Holiday Happiness
  • Self-Care Bingo
  • Meditation Alternatives


Lifestyle Challenges
  • Eat the Rainbow
  • Chug-a-Jug
  • Power Up!
  • Deterring Diabetes: Nutrition

Stress Management

Lifestyle Challenges
  • Steps to De-Stress
  • Stress Less
  • Deterring Diabetes: Stress Management

Our Approach to Implementing Our Four Pillars


Our health coaches are available both onsite and virtually to provide lifestyle wellness guidance on our four pillars.

Onsite & Virtual Health Coaching

Jogging Partners

Lifestyle wellness challenges serve as a motivator for employees to improve or maintain healthy lifestyle changes for an extended period of time.

Lifestyle Wellness Challenges

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We partner with your organization to provide wellness incentive programs for employees, including a number of benefits.

Wellness Incentive Programs

Leadership Presentation

We offer onsite presentations and virtual webinars, ranging from 30 to 60 minutes, on over 100 wellness-related topics.

Onsite & Virtual Presentations

Indoor Zumba Class

Our health coaches and instructors provide a range of focused fitness classes, from 30 to 60 minutes, to help get employees active.

Onsite & Live Virtual Fitness Classes


We offer numerous special events including health fairs, biometric screenings, fitness assessments, flu shot clinics, and more! 

Events & Coordinations

Corporate Challenges

Corporate challenges provide an opportunity for organizations to compete with other organizations across Arizona through physical activity.

Organizations and individuals compete against each other via the Wellness Council of Arizona's Online Wellness Platform. The online platform will keep track of both individual data and team data. Participants can view individual and team stats throughout the entire challenge and easily track their participation via a wide variety of wearable devices.

Previous Corporate Challenges: 

  • 2022: Move Your Shoes

  • 2021: Sprint to Summer Cash

  • 2020: Get Moving!

  • 2019: AZ Dash for Cash

  • 2018: Route 66 Challenge

  • 2017: AZ Trail Challenge

  • 2016: Rockin' to Fitness

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